Thursday, April 1, 2010
Monday, April 20, 2009
Dandelion- Beet- Artichoke TEA/Beverage
BAsically, I took the Beet Artichoke juice and mixed it with boiling water... and added DANDIELION TEA/Bevereage. ITs really good!
Friday, April 17, 2009
Artichoke Beet Juice
For my famous Artichoke Beet Juice Recipe, do the following:
Boil an artichoke
Eat the artichoke
Save the green water it was boiled in
NEXT, chop up 2 beets. Throw them into the artichoke water...
When the beets are tender, take take them out and save them for later.
WHAT YOU HAVE LEFT.... is the artichoke beet juice. I suggest find a way to drain it so you get all the yuckies out.
I'm still not sure how one goes about enjoying this... but I'm going to find out. if you have any ideas - let me know!
Boil an artichoke
Eat the artichoke
Save the green water it was boiled in
NEXT, chop up 2 beets. Throw them into the artichoke water...
When the beets are tender, take take them out and save them for later.
WHAT YOU HAVE LEFT.... is the artichoke beet juice. I suggest find a way to drain it so you get all the yuckies out.
I'm still not sure how one goes about enjoying this... but I'm going to find out. if you have any ideas - let me know!
Sunday, April 12, 2009
Bland Pasta - Omega3 Rotini Style
Ingredients:
3/8 box Omega3 fortified spiral rotini
plenty of salt
chives
oriental braised gluten
spinach
flax seed oil
olive oil
Boil up rotini's till cooked. Put everything else in a fry pan with oils and fry in the spinach and chives.
Enjoy!
3/8 box Omega3 fortified spiral rotini
plenty of salt
chives
oriental braised gluten
spinach
flax seed oil
olive oil
Boil up rotini's till cooked. Put everything else in a fry pan with oils and fry in the spinach and chives.
Enjoy!
Saturday, April 11, 2009
Easter Sabbath - Avacado Rice MUSH
Ingredients:
1/3 cup rice - cooked very badly (but not burnt or uncooked... bad=mushy) with approximately 3/4 cup water (probably more)
1/3 Avacado
1/3 Juice of a Lemon
3/4 teaspoon flax seed oil
1 capsule of Nature's Way Alfalfa - without the capsule (open capsule and empty it on MUSH)
1/4 Ripe from the vine tomato
splash of extra virgin olive oil
splash of pepper
splash of salt
splash of Italian seasoning.
Directions:
Cook rice on stovetop. Once it is done you will have a mushy textured amount of rice. Next slice up the avacado and add it to the rice. Stir in flax seed oil, lemon juice, capsule of alfalfa, extra virgin olive oil. Chop tomatos and flop them in. Mush everything together with the back of a spoon until it makes a kind of paste. Season with Italian seasoing, salt and pepper to taste.
I think its really good.
1/3 cup rice - cooked very badly (but not burnt or uncooked... bad=mushy) with approximately 3/4 cup water (probably more)
1/3 Avacado
1/3 Juice of a Lemon
3/4 teaspoon flax seed oil
1 capsule of Nature's Way Alfalfa - without the capsule (open capsule and empty it on MUSH)
1/4 Ripe from the vine tomato
splash of extra virgin olive oil
splash of pepper
splash of salt
splash of Italian seasoning.
Directions:
Cook rice on stovetop. Once it is done you will have a mushy textured amount of rice. Next slice up the avacado and add it to the rice. Stir in flax seed oil, lemon juice, capsule of alfalfa, extra virgin olive oil. Chop tomatos and flop them in. Mush everything together with the back of a spoon until it makes a kind of paste. Season with Italian seasoing, salt and pepper to taste.
I think its really good.
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