Ingredients:
1/3 cup rice - cooked very badly (but not burnt or uncooked... bad=mushy) with approximately 3/4 cup water (probably more)
1/3 Avacado
1/3 Juice of a Lemon
3/4 teaspoon flax seed oil
1 capsule of Nature's Way Alfalfa - without the capsule (open capsule and empty it on MUSH)
1/4 Ripe from the vine tomato
splash of extra virgin olive oil
splash of pepper
splash of salt
splash of Italian seasoning.
Directions:
Cook rice on stovetop. Once it is done you will have a mushy textured amount of rice. Next slice up the avacado and add it to the rice. Stir in flax seed oil, lemon juice, capsule of alfalfa, extra virgin olive oil. Chop tomatos and flop them in. Mush everything together with the back of a spoon until it makes a kind of paste. Season with Italian seasoing, salt and pepper to taste.
I think its really good.
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Cool new blog, but this recipe sounds terrible. I think it might be the avocado...or the MUSH.
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